Healthy life-Inlgles.

                                       

                                       HEALTHY LIFE

 To have a healthy life:

You should eat fish twice a week.
You should do sport twice a week.
You should a lot of proteins.
You should  drink a water.
You should eat more vegetables.
You should eat five pieces of fruits everyday.
You shouldn´t drink a lot of fizzy drink.
You shouldn´t eat a lot of sweets.
You shouldn´t eat junk food(crips, hamburgers,pizza,chips,hot dog,chocolate,snacks...)

Good for you:

The sports it helps you for a healthy life.
It´s good for yout heart.
It helps you to eliminate fats.